Berenjenas rellenas de atún y huevo

Berenjenas rellenas de atún y huevo

Hey everyone, it is John, welcome to our recipe page. Today, I'm gonna show you how to prepare a special dish, Berenjenas rellenas de atún y huevo. One of my favorites food recipes. For mine, I am going to make it a bit unique. This is gonna smell and look delicious.

Berenjenas rellenas de atún y huevo is one of the most popular of recent trending foods in the world. It is easy, it's fast, it tastes delicious. It is enjoyed by millions every day. Berenjenas rellenas de atún y huevo is something which I've loved my whole life. They're nice and they look fantastic.

Many things affect the quality of taste from Berenjenas rellenas de atún y huevo, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Berenjenas rellenas de atún y huevo delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

To begin with this particular recipe, we must prepare a few components. You can cook Berenjenas rellenas de atún y huevo using 9 ingredients and 5 steps. Here is how you cook it.

#berenjenas #realfood #lowcarb
#mirecetario

Ingredients and spices that need to be Prepare to make Berenjenas rellenas de atún y huevo:

  1. 2 berenjenas
  2. 1 cebolla
  3. 1 pimiento verde
  4. 1 diente ajo
  5. AOVE (aceite de oliva virgen extra)
  6. 2 huevos
  7. 2 latas pequeñas de atún
  8. Salsa de tomate
  9. Queso emmental rallado

Instructions to make to make Berenjenas rellenas de atún y huevo

  1. Lavamos bien las berenjenas, les cortamos los extremos, y las cortamos por la mitad longitudinalmente. Colocamos en un plato y a cada mitad le hacemos unos cortes en diagonal. Untamos con AOVE y ponemos un poco de agua en el fondo del plato. Cocinamos en el microondas hasta que esté tierna. En el mío han sido 15 minutos en tandas de 5.
  2. Mientras se hacen las berenjenas, cocemos los huevos. Una vez cocidos, los pelamos y picamos.
  3. Picamos la cebolla, el pimiento y el ajo y pochamos en una sartén. Vaciamos las berenjenas y añadimos a las verduras. Salpimentamos y seguimos rehogando unos minutos.
  4. Añadimos los huevos picados y el atún, y mezclamos bien.
  5. Rellenamos las berenjenas y colocamos en una fuente de horno. Ponemos salsa de tomate por encima y las cubrimos con queso rallado. Horneamos a 180°C hasta que quede doradito.

As your experience as well as self-confidence grows, you will discover that you have much more natural control over your diet plan and adjust your diet regimen to your personal tastes with time. Whether you want to serve a dish that uses fewer or even more ingredients or is a bit essentially spicy, you can make easy adjustments to achieve this objective. In other words, start making your recipes promptly. When it comes to basic food preparation abilities for newbies you don't need to discover them yet only if you master some straightforward food preparation techniques.

This isn't a total overview to quick and very easy lunch dishes however its good something to chew on. Hopefully this will certainly obtain your creative juices streaming so you can prepare scrumptious dishes for your family members without doing a lot of heavy meals on your trip.

So that is going to wrap it up for this exceptional food Recipe of Favorite Berenjenas rellenas de atún y huevo. Thanks so much for your time. I'm sure you can make this at home. There is gonna be interesting food in home recipes coming up. Don't forget to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!

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