Berenjenas rellenas de verduras y atún

Hey everyone, it is Jim, welcome to our recipe page. Today, I will show you a way to make a distinctive dish, Berenjenas rellenas de verduras y atún. One of my favorites. For mine, I'm gonna make it a bit tasty. This will be really delicious.

Berenjenas rellenas de verduras y atún is one of the most favored of recent trending meals on earth. It's appreciated by millions every day. It is easy, it is fast, it tastes yummy. They are nice and they look fantastic. Berenjenas rellenas de verduras y atún is something that I have loved my whole life.

Many things affect the quality of taste from Berenjenas rellenas de verduras y atún, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Berenjenas rellenas de verduras y atún delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Berenjenas rellenas de verduras y atún is 2 raciones. So make sure this portion is enough to serve for yourself and your beloved family.

To get started with this recipe, we must prepare a few ingredients. You can have Berenjenas rellenas de verduras y atún using 9 ingredients and 6 steps. Here is how you cook that.

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Ingredients and spices that need to be Prepare to make Berenjenas rellenas de verduras y atún:

1. 3 berenjenas
2. 2 latas atún
3. 1 cebolla
4. 1 zanahoria
5. 1 pimiento verde italiano
6. Sal
7. Aceite
8. 3 cuchharadas tomate frito
9. al gusto Queso rallado

Instructions to make to make Berenjenas rellenas de verduras y atún

1. Cogemos las berenjenas, las partimos a la mitad a lo largo. Las ponemos en un plato y la metemos al microondas a máxima potencia, unos 10 minutos tapapadas con papel film apto para microondas
2. Pasado ese tiempo, sacamos la carne de la berenjena y la echamos en un bol
3. Sofreímos toda la verdura a trocitos pequeños.
4. Cuando esté el sofrito, le añadimos la lata de atún, le damos vueltas y después el tomate frito.
5. Le añadimos la carne de la berenjena que se mezclen todos los sabores
6. Y ya con esa mezcla empezamos a rellenar las berenjenas que hemos previamente puesto en una llanta, para meterla al horno. Echamos la mezcla y le ponemos queso para gratinar y al horno aproximadamente 10 minutos o hasta que el queso fundido

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So that is going to wrap it up with this exceptional food Recipe of Quick Berenjenas rellenas de verduras y atún. Thanks so much for reading. I am sure that you can make this at home. There is gonna be interesting food in home recipes coming up. Don't forget to save this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!