Berenjenas rellenas de atún

Berenjenas rellenas de atún

Hello everybody, hope you are having an amazing day today. Today, I will show you a way to make a special dish, Berenjenas rellenas de atún. One of my favorites. This time, I'm gonna make it a little bit tasty. This is gonna smell and look delicious.

Berenjenas rellenas de atún is one of the most popular of current trending foods in the world. It's enjoyed by millions every day. It's easy, it is quick, it tastes yummy. Berenjenas rellenas de atún is something that I've loved my whole life. They are fine and they look wonderful.

Many things affect the quality of taste from Berenjenas rellenas de atún, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Berenjenas rellenas de atún delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Berenjenas rellenas de atún is 4 raciones. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Berenjenas rellenas de atún estimated approx 50-60 minutos.

To begin with this particular recipe, we must first prepare a few ingredients. You can have Berenjenas rellenas de atún using 7 ingredients and 6 steps. Here is how you cook it.

Esta receta la aprendí de mi madre, me parece que a la vez de ser sana está buenísima, y no es difícil de hacer. Espero que os guste!

Ingredients and spices that need to be Prepare to make Berenjenas rellenas de atún:

  1. 4 berenjenas grandes
  2. 200 gr atún al natural de lata
  3. 1 cebolla grande o 2 pequeñas
  4. 2 dientes ajo
  5. 300 ml tomate triturado
  6. Queso rallado
  7. Aceite, sal

Instructions to make to make Berenjenas rellenas de atún

  1. Preparado de las berenjenas: se parten por la mitad, se colocan en una fuente en el horno, se les echa un chorrito de aceite por encima y se hornean durante 30 minutos a 180 grados. Otra opción es que se cojan las mitades, y una a una, se caliente en el microondas varios minutos a máxima potencia
  2. Esperar unos minutos a que se enfríe y sacarles la carne, reservandola en un cuenco.
  3. Cogemos una sartén que tenga un buen fondo y calentamos un poco de aceite. Cortamos la cebolla y el ajo en pequeños trocitos y los pochamos hasta que se quede transparente.
  4. En esa misma sartén echamos la carne de las berenjenas, el tomate y un poquito de sal. Lo removemos y lo dejamos a fuego medio 5 minutos dándole vueltas de vez en cuando.
  5. Rellenando generosamente las mitades de berenjena.
  6. Y añadimos por último el queso rallado al gusto. Nosotros somos bastante comilones y nos quedan unas berenjenas muy rellenas, si queréis un poco menos, echar menos atún. Las metemos al horno unos 20 minutos, hasta que se vean doradas y listo!!

As your experience and self-confidence expands, you will certainly discover that you have extra natural control over your diet regimen and also adapt your diet to your personal tastes in time. Whether you intend to offer a recipe that utilizes fewer or more components or is a little bit essentially hot, you can make easy modifications to achieve this goal. In other words, begin making your recipes promptly. As for basic cooking skills for beginners you don't need to learn them but only if you grasp some simple food preparation techniques.

This isn't a complete overview to fast and simple lunch dishes but its excellent something to chew on. With any luck this will obtain your imaginative juices moving so you can prepare scrumptious dishes for your household without doing way too many heavy meals on your trip.

So that's going to wrap this up for this special food Steps to Make Award-winning Berenjenas rellenas de atún. Thanks so much for your time. I am sure that you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!

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